Como podemos ajudá-lo
Emagrecimento
Achieve your weight loss goal eating what you love. Learn how to properly balance your meals to ensure a sustainable and healthy weight management without compromising on taste or satisfaction.
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Alimentação Plant-Based
Whether you’re transitioning to a plant-based lifestyle or you’re already vegetarian and looking to ensure you meet your protein needs without deficiencies, you can choose 1:1 mentoring or the protocol Do Zero ao Veg (available only in Portuguese)
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Nutrição esportiva
Elevate your performance with expert sports nutrition advice. Whether you’re an athlete or a beginner, we can help to optimise your performance, recommend supplementation and even check your body composition with anthropometric assessment.
Alimentação saudável
Develop healthy eating habits with our support. WE request blood test and analyse different parameters to evaluate your health. We emphasise wholesome, nutritious foods that make healthy living easy and enjoyable.
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